Meera Patel

Meera Patel is a self-taught artist and the internationally best-selling author of several books on mental and emotional help. Her work explores human emotion and behavior, striving to help others feel less alone. She believes in the validity of every emotion and encourages introspection, self-realization, and engaging in the difficult but irreplaceable work of knowing understanding oneself. Her latest journal, Create Your Own Calm: A Journal for Quieting Anxiety, was published by TarcherPerigee (an imprint of Penguin Random House) in September 2020. She lives with her family in St. Louis, MO.